New Classes!!


I got the opportunity to fill in during a spin class at Fitness Connection yesterday and it was FUN! Very different from how I teach at Ascent but still a good time. I killed my 9:45 with speed drills this morning and I'll get into the actual playlist in another post but Whooo! What a morning. I'm filling in tomorrow too so who knows what Im going to pull out of my bag! Off to create the playlist!!

#ascentfitness #fitnessconnection #indoorcycling #houstonspin #music #lovedominique #beautyonthebike

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